After enjoying orgasm the way I know best (see day 3), I felt compelled to read more on orgasm… I know deep down my capacity for intensity, deep pleasure is far beyond what I’ve experienced to date. AND I WANT THE FULL POTENTIAL. I WANT IT ALL.
In pursuit of that, I spent time with the book “Deeply Satisfied” by Kenneth Play. Highlights:
- “Skill doesn’t count for shit if your partner isn’t aroused”
- G-Spot how to— is a party trick for some and pleasurable for others. Must be in a fully aroused state
- Training your muscles for more pleasure/Strength of muscle contractions… squeeze and suck in vs push and bear down
- Being simultaneously relaxed and excited— turning off the part of the brain related to task orientation and survival
- The breaks and accelerator model (Dr. Nagoski)… excitation = car accelerator. inhibition = car breaks. Sexual arousal is the dual processes of turning on the ons and turning off the offs.